Which is more supplemental dubia or crickets?

[geckogod]

I recently just started feeding my Leo's Dubia roaches because it is healthy for them to have variety in their diet, previously I was mainly feeding them crickets ( besides mealworms ) and I am wondering which is healthier, more supplemental, dubia roaches or crickets?:main_robin:

 

[Sprogog]

I would love an answer to this also, tried Art on a roach today and he went mad for it so I kinda was wondering which would be better for him.

 

[Jordycakes]

Roaches any day of the week, crickets are dirty and i never use them for leo's

 

[Sailfisher]

Yep Roaches....wish they were legal here in Florida.

 

[B&B Geckos]

Dubia roaches offer twice the protein value of crickets, they have proportionately less exoskeleton...more meat, a higher calcium to phosphorus ratio than crickets, and the longest intestinal track to gut load.