After thier first shed I will put in 4 small/med mealworms
-if they are all gone the next day I will add 5
-if those are all gone the next day I will add 6
-we will continue to do this upto 10 mealworms and about that time we switch them to crickets and super worms.
after 1st shed i add 4 small crickets if all eating the next day I add one or two more and so on. You will get a judgement on how many they will eat after a couple of feeds.