AvandisFifth187
New Member
- Messages
- 65
- Location
- Broadview Heights, OH
So I was compiling ideas of what all to add to my gutload.... tell me what you think.
Buckwheat groats for thiamin, riboflavin, niacin, and phosphorous.
Dried banana for vitamins A and C.
Millet for B vitamins, thiamin, riboflavin, niacin, pyridoxine and folate.
Flax seeds for omega-3 fatty acids and calcium.
Sunflower seeds (no shells) for Vitamin E, Magnesium, Copper, Iron, Zinc, and some Calcium.
All ingredients would be organic.
What do you guys think? I'm not sure if any of this is bad (my first time even thinking about making my own gutload), so that's why I'm asking your opinion.
Thanks!
Cody
Buckwheat groats for thiamin, riboflavin, niacin, and phosphorous.
Dried banana for vitamins A and C.
Millet for B vitamins, thiamin, riboflavin, niacin, pyridoxine and folate.
Flax seeds for omega-3 fatty acids and calcium.
Sunflower seeds (no shells) for Vitamin E, Magnesium, Copper, Iron, Zinc, and some Calcium.
All ingredients would be organic.
What do you guys think? I'm not sure if any of this is bad (my first time even thinking about making my own gutload), so that's why I'm asking your opinion.
Thanks!
Cody